The Cure
(The Remedy):
Introduction
Natural: Medication…use sparingly! Natural foods that can cure or be a remedy for many illnesses, but use per your discretion. Always additional research is needed!
Natural medicines for pain, depression, and illness come from earth 🌍 in the form of spices, food or herbs. Also, all alternative medicines have side effects so additional research is needed. And if illnesses continue seek a medical professional. You are Loved!!!
Also, as prescribed medicine are used, that's how alternative medicine works as well.
Certain spices work better to treat a virus and others work best for bacterial infections.
Also, do not over use.. One or two times a day for a couple of days ( 2 to 3) should clear up the illness, if not..please seek medical advice.
My Blog about different healing spices as well as health concerns:
blogger.com/blog/posts/5586303462933068591
Godly blog for believers.
Apple cider vinegar is a food ingredient that has long been used as a folk remedy. It contains modest amounts of probiotics, bacteria-killing acetic acid, and antioxidants. https://www.webmd.com/diet/apple-cider-vinegar-and-your-health
We need more good-quality research into these and other potential health benefits;however, Apple cider vinegar is a food ingredient. It contains modest amounts of pro-biotics, bacteria-killing acetic acid, and antioxidants, if you come in contact with any virus Covid, pneumonia and possibly HIV consume some vinegar.. must be used within 72 hours ( of contact) to reduce the risk of contracting the virus.. more research is needed!!!
And it is also believed that Elderberry, vinegar, sage and garlic will reduce the chance of getting the virus, if used within 5-13 days of contact with the virus. Don't use if you are allergic to the items below!
If Elderberry, vinegar, sage, and garlic, is not affective. You can try, per your discretion: (Red wine vinegar, rice vinegar and apple vinegar ).
This writer believes that if HIV can change the structure of the body to weaken the immune system, then there should be a treatment that reverses it by regenerating the cell, killing off the virus, and returning them to their normal function.
Analytic research was completed by Roberta D Cheatham, but a case study is needed. Below is a list of food, which can help in the process of ending HIV In the body, we believe, but more research is needed.
7 items: Raspberries, Pomegrante, Turmeric, Rice, Ginger, Cauiflower, and Cinnamon, Glory to God, he provides.
There are additional food items to treat AIDS, but they are all blood thinners, so additional support/safeguards are needed before releasing that information. If you are not feeling well after treatment, wait 2 days then try beets and garlic.
This is suggested once in a life time, and your out appearance maybe different as well!
The BRAT diet stands for Bananas, Rice, Applesauce, and Toast. It is a bland diet recommended for individuals experiencing gastrointestinal issues such as diarrhea, nausea, and vomiting.
Purpose:
To provide easily digestible foods that reduce stress on the stomach.
To help firm up stools and reduce diarrhea.
Foods Included:
bananas, rice, applesauce, toast, clear broth, crackers, and gelatin. (Banana and biscuit will help with firming up stools, as well as research show corn )
Foods Excluded:
Fatty, fried, or spicy foods
Dairy products
Raw fruits and vegetables
Whole grains
Alcohol and caffeine
Depression:
Blueberry, and spinach help to reduce depression greatly and add a little bit of garlic and you will feel brand new. To God be the glory.
Also, Broccoli ( fresh and raw) helps you embrace life!
Also, if you are allergic then please don’t take or eat the foods above. However, Turmeric helps fight depression and improve Mental health but it will block iron absorption, so a two hour window, is suggested especially if you are anemic.
Athlete's foot, known medically as tinea pedis, is a common skin infection of the feet caused by a fungus. Signs and symptoms often include itching, scaling, cracking and redness. ( https://en.wikipedia.org )
Sickle can be treated with nutmegs, it’s a remedy to help individuals with sickle cope. However, nutmeg is a sedative so it strongly encouraged to be used during hours of less activity for your safety or sleep hours as it’s also a cure of insomnia.( don’t use if you are allergic).
Alternative Treatment:
Suggested is Rice, Garlic, and Turmeric is applied to the foot/feet with Athlete's foot.
Cook rice as instructed on the package but add in some garlic and Turmeric to soften while the rice is cooking. Once the rice mixture is done, apply to feet.
Or You can cook rice and add ginger and turmeric from the capsules, and mix with the rice and apply to your foot.
God has provided: health benefits of fruits, vegetables and spices:
Alternative Medication to help with addiction:
symptoms of withdrawal headaches,nausea and feeling agitated.. Clove, Ginger and cinnamon can help manage the symptoms. Please be aware that clove and cinnamon will reduce your sugar level and blood pressure, so it's recommended to try to have a light snack. Also, Clove should not be given to people with Dementia. Please use spices with caution and modernization. Prayer is always needed.
Clove:
Pain relief: Cloves have been used as a natural painkiller since the 13th century. Clove oil can be used to relieve toothaches, muscle and joint pain, and headaches.
Anti-inflammatory: Cloves can help reduce inflammation, which may help manage symptoms of arthritis. Also, Antioxidants
Cinnamon can lower blood sugar by several mechanisms, including by slowing the breakdown of carbs in the digestive tract and improving insulin sensitivity.
ginger can successfully treat nausea, and (overstuffed feeling). Ginger also appears to have strong anti-inflammatory properties, and can help with pain management..
Sore throat: Gargling with salt and black paper water to help heal your throat.
Strep Throat: Alternative Medication: Included Rice, Turmeric, and Garlic!
Mucus
After being sick a while, sometimes mucus will build up in the lungs... As always, I do recommend seeing your doctor. However, here is a TIP: let's go old school and use grandma's recipe of ginger, whole lemon with the zest and honey. you will be feeling better soon. Also, if you are allergic to this please do not use! You can use a blender or you can squeeze some of the lemon and shred some of the zest into a ginger tea and add a scoop of honey.
Pneumonia: is an infection that inflames air sacs in one or both lungs then fluid fills the lungs. Making it hard to breath and feeling pressure on ones chest or tightness.
Seek a medical professional!
Alternative medication: pineapple, turmeric, cinnamon
and elderberries.
Unknown Illness such as Plague or influenza: Ginger and Turmeric together with Lemon or Elderberry. ( Elderberry and cinnamon are great together)
Some preliminary research suggests that elderberry may relieve symptoms of flu, colds, or other upper respiratory infections. https://www.nccih.nih.gov/health/elderberry
Also, Salt and pepper with Vinegar. You can purchase ginger and Turmeric tea, and add a little lemon.
Tuberculosis!
So within 23 hours of contact with tuberculosis make sure to consume some ginger, turmeric, or vinegar and it will nip that in the butt. Also, pineapple is great for coughing.
Ebola: (please try) Ginger, Garlic, Turmeric, onion, and vinegar.. Can be the spice, but fresh is the best.
COVID Tips from Survivors:
Movement!
Your body is going to be exhausted, but make sure you move around so you can exercise your lungs. Try to walk around the house or your bedroom a couple times a day.
Drink lots of Fluids:
Ginger tea or Ginger helps the lungs along with pineapple!!!
Peppermint tea helps to reduce mucus in your lungs
Drinking whole lemon & ginger water with honey..as a booster.
Gatorade is helpful, if you have been using the restroom a lot.
Sleep:
Sleep on your stomach! Don't sleep on your back.
Tips:
Honey is a huge help
Gargling with salt and black paper water to help throat
Eat:
If you don't have an appetite, eat something anyway to help your body fight this virus. Vitamin C ( fruits and vegetables) or just a piece of toast or a pickle. If you have trouble breathing then make sure to contact your doctor.
Boar: ( Brucellosis, pseudorabies, and mad itch or Aujeszky's disease.
- trichinosis.) Also, Schistosomiasis
People get trichinosis after eating raw or under-cooked meat that contains the parasite (Flatworms).
Treatment:
Milk or Corn salt, garlic, and onion or / baked bean (SE), salt, garlic and onion
(take a little longer) or Jalapeno Pepper, mushroom (SE) and pepper.
https://www.healthline.com/health/selenium-foods#baked-beans.
(Milk which is Lactose)
Corn (carotenoids, magnesium, antioxidants , lutein and zeaxanthin, antioxidants that protect against age-related macular degeneration, regular bowel movements.) Corn fiber also acts as a prebiotic. “Prebiotics feed the healthy bacteria in your gut,” she continues.
Parasites
Rice, cinnamon, and vinegar is being researched to use to treat tick treatment as well as lice and other Parasites..possible for the Measles as well, more research is needed) especially if you were in war and are dealing with an unknown illness.. TRY this !!! may need two arounds. Also can also try ginger, garlic, and pepper.
(Rice is an Anti-oxidants can reduce the risk of cancer by keeping free radicals from damaging cells.)
Alternative Medication: Turmeric, Garlic and Onion to treat
Flesh-eating disease: "In rare case, man develops 'flesh-eating' bacterial infection on both legs, but 4 days apart."
Alternative Medication: Turmeric, Garlic and Onion needs to be applied by two different methods. (Suggestion) (1) with gloves and protective equipment Garlic, Turmeric and Onion needs to be applied directly to the skin. 2) the infected person should also eat some Turmeric, garlic and onion.
it is believed that Candida auris can be treated by Milk Of Magnesia/ Magnesium hydroxide) because of the Hydroxide.
Candida auris
is a type of yeast that can cause severe illness and spreads easily among patients in healthcare facilities. Also known as Milk Of Magnesia
Magnesium hydroxide can decrease the absorption of other drugs.
And it is believe to that “The hydroxide ion is naturally produced from water by the self-ionization reaction:[2]
Measles:
Treat your skin with Rice, cinnamon, and vinegar for measles and a garlic pill and vinegar pills to take for the inner body, or some form of garlic and vinegar.
Also, 2 days later take vitamin E pills, if you are permitted to have Vitamin E. Please review the picture below.
Cancer:
Turmeric, rice and pineapple help in the cancer fights.. But please complete your doctor’s orders for you. Also, after using the turmeric, rice, and pineapple a small amount, suggested three times then make sure to complete the follow up with water, ginger, and zest of lemon ( whole lemon with water),, it helps..it really helps.. But Chemo is still needed as well as other recommendations from your doctors. Also, Lemon and Star Anise helps fight cancer.
Also, watermelon, Raspberries, Beets, turmeric and Rice is another cancer fighting mixtures.
Also, below is a resource for additional information: https://susanuneal.com/top-ten-cancer-fighting-foods/
( Rice contains selenium which is know to help fight cancer)
Tumors:
Watermelon is a good source of antioxidants and nutrients, and Pear can help to stop tumor growth, will increase sugar levels.
Also:
Turmeric, rice, lemon and pineapple:
Black beans, onion, and garlic
“We review the role of selenium and manganese and their effects on tumor growth, metastasis potential and remodeling of the micro-environment. We also describe their role as potential biomarkers in the diagnosis and the potential for the use of Se- and Mn-containing compounds in composition for the treatment of cancer of the reproductive organs.”
https://pmc.ncbi.nlm.nih.gov/articles/PMC10341999/
Sex gone wrong section, God said Date, don't fornicate, Mercy Section!
Herps:
Turmeric, rice and lemon will help in the healing process.. Follow up with vinegar.
Gonorrhea: You can contact your doctor or attend a walk-in clinic, who accepts your insurance to be treated with antibiotics (Cefriaxone) which does not treat other illness.
The Alternative Medication is: Garlic, Onion, Clove spice and Cinnamon, and vinegar for some extra protection. (You can make a tea or different kind of soup, but consume something as the long term effects of Gonorrhea are infertility for male and female.
HIV ( be believe) can be treated by:
7 items: Raspberries, Pomegrante, Turmeric, Rice, Ginger, Cauiflower, and Cinnamon, Glory to God, he provides.
HEP C:
Alternative Treatment: (Additional Research is needed)
Elderberry ( Antiviral) ( eat/consume Elderberry gummies, or cough medicine)
Vinegar (Antiviral) ( eat/consume 2 vinegar pills or make a stir fry)
Rice is a Anti-microbial: which kills or inhibits the growth of microorganisms, such as bacteria, viruses, fungi, and parasites.
Garlic ( Antiviral), reducing the risk of liver injury ( bake garlic)
Onion, (Anti-botics), help with cellular function, fluid balance, nerve transmission, kidney function.
muscle contraction
Natural medicines/ alternative medicines have side effects so additional research is needed. And if illnesses continue to seek a medical professional. You are Loved!!!
To God be the Glory.. Thank You.. God
Trich (Trichomoniasis)
Alternative medication: ( suggestions) Trichomoniasis.
Power of 3.. Onion, Garlic and ginger to be consumed amount depends on size of person as well as severity of the infection.
Ginger, garlic, and Onions are believed to breakdown accumulation of toxins in the body, as well as boost the immune system and reduce inflammation.
Reference: google search.
Warts: Treatment options included antiviral medications, surgery or immunotherapy; but
While treatment can remove visible warts, HPV may still be present, and warts can recur.
Alternative Treatment: Elderberry, Rice, Turmeric and lemon.
Crabs:
Crabs or pubic lice, are tiny insects that infest the pubic hair area and are usually spread through sexual contact. while most commonly transmitted during sexual activity, they can also be spread through close physical contact or by sharing infested items like clothing or bedding
Alternative Treatment: Rice, cinnamon, and vinegar is being researched to use to treat: Parasites as well as nuisances like ticks and lices and other Parasites..
UTI: Clove has also been widely used to treat UTIs due to its wide range of antimicrobial activities against Gram-positive and Gram-negative bacteria (https://pmc.ncbi.nlm.nih.gov/), if its not cleaning up ( clove and Vinegar together.) Also, seek medical attention, if its an ongoing problem or concern.
Cinnamon: Possesses anti-inflammatory and antimicrobial properties.
Ginger: May help with pain and inflammation associated with a UTI.
Garlic: Known for its antimicrobial properties.
Vinegar
Also< Bacteria or Parasite skin infection: You can try Rice, Paprika, cinnamon, Rosemary. ( eat as well as apply to the infected area)
Healthy vagina: water helps, cabbage, some yogurts, and peaches 🍑, some suggestions, and additional research is needed.
Hantavirus is carried by rodents, particularly deer mice. The virus is found in their urine and feces, but it does not make the animal sick.
It is believed that humans can get sick with this virus if they breathe in contaminated dust from mice nests or droppings. You may come in contact with such dust when cleaning homes, sheds, or other enclosed areas that have been empty for a long time."
Recommended: Rice, Turmeric, along with Ginger and Plum
Rice is a Antimicrobial: are substances that kill or inhibit the growth of microorganisms, such as bacteria, viruses, fungi, and parasites. They are used to treat and prevent infections caused by these microorganisms.
One test-tube study indicated that fresh ginger was effective against human respiratory syncytial virus (HRSV), which can cause respiratory tract infections in infants, children, and adults. https://www.healthline.com/nutrition/turmeric-and-ginger#pain-and-sickness-relief
Please aware that ginger and rice, will lower your blood pressure.
(The Body)
Heart: to improve heart health, Raspberries, Watermelon, Tomates, Beets.
Lungs: Grapes and Ginger: are good to treat pneumonia, asthma, sleep apnea syndrome (SA), interstitial pneumonia (IP), lung cancer, and chronic obstructive pulmonary disease (COPD). A small amount will do, 3 to 5 grapes. Grapes can raise your sugar level, so please be careful. Also, Small children have been known to choke on grapes, so cut them in half!
Muscle: Paprika with Cinnamon to treat: Muscle and nerve disorder or chronic illness.
I have to warn you, do not use it if you are pregnant as it can induce labor as well as cause preeclampsia. Cinnamon also lowers blood sugar.
Liver: Fresh or Roasted Garlic, Taste good! If you are trying to improve your Liver function, you can take one ginger pill ( OTC) and 2 pieces of Garlic, eat two pieces. suggestion, take 1 ginger pill and two pieces or cloves of garlic. ( 2 or /3 times a day for a week, then take a week off and repeat.)
A diet rich in fruits, vegetables, whole grains, and healthy fats can support liver health.
Specific foods like berries, leafy greens, cruciferous vegetables, garlic, and olive oil are particularly beneficial due to their antioxidant and anti-inflammatory properties. Additionally, consuming fatty fish, nuts, and coffee may also contribute to liver well-being.
Kidney Disease:
kidney beans, Turmeric, and ginger: Turmeric and Ginger can reduce the swelling int he kidneys , as well as treat infections in the kidneys, and then Kidneys beans can help the kidneys to heal.
Dental Care:
Cinnamon: Cinnamon spice can benefit oral health due to its antimicrobial and anti-inflammatory properties. It can help fight bacteria that cause tooth decay and gum disease, and even soothe teething discomfort. Cinnamon also contains calcium, which supports healthy teeth. Also, you can do a honey and cinnamon treatment for your teeth.Cloves and Cinnamon works really Well for tooth infections, but if you have
I would try turmeric, ginger with some kidney beans. it will reduce the swelling and help with healing of your kidneys. Have someone cook the dry beans and add black pepper. All Food comes from God. He knows. I truly love you.
turmeric, ginger with some kidney beans.
Blood Sugar/Diabetes:
Alternative Medicine includes increasing
water intake, if you can do so safely, for people who are not on water restriction.
Also, take cinnamon or clove, if you are not allergic or have dementia.
Blood Pressure:
Normal: around 120 systolic ( Top number) and/ around 80 diastolic ( bottom number)
Elevated : 130-139 systolic / 80-89 diastolic
High Blood Pressure : 140 or higher systolic / 90 or higher diastolic
Alternative Medicine: Tip: Can also help such as the skin of a baked potato or boiled potato. You need one to two bites of the potato's skin and it will immediately lower your blood pressure. Also, Rice and Ginger can lower your blood pressure.
Good Vaginal health:
More water, Pro-biotics and Peaches.
Pro-biotics: are live microorganisms (good bacteria) which helps your/her vagina to stay healthy. They can be found in yogurt and other fermented foods, dietary supplements ( in pill form), and beauty products. Also, it's good for your stomach. Pap smears are important as well to ensure good health.
Pregnancy: If you are trying to conceive and can't, eating Avocado will help with conceiving. You and your soulmate should eat avocado as well plus cherries for him. If you have conceived and Miscarried, here are some tips for you: MORE Water, your baby needs it, rest, and vitamins are very important. Folic acids are important. The healthier you eat the better you and your baby will be and watch the sodium. Your soulmate's health is important. Your baby will be half of him with his genetics, and what is in his system will impact your baby. Glory to God, and pray as God always has additional information for you.
For Males: Pomegranate, Beets, and Cherries (3) will improve the health of sperm, and the ability to move in the body, so they can fertilize the female's egg.
The antioxidant properties of pomegranate can improve sperm quality, according to a 2014 study of 70 men
published in PLOSOne, and have also been suggested to
stimulate the uterus. https://www.nccih.nih.gov/health/pomegranate
Beets contain nitrates and there is some evidence they may improve the body’s nitric oxide production, open the blood vessels that are necessary for getting and maintaining an erection.
Cherries, These antioxidants can help protect sperm from damage caused by free radicals, which can impair sperm quality.
Depression:
Blueberry, and spinach help to reduce depression greatly and add a little bit of garlic and you will feel brand new. To God be the glory.
Also, Broccoli ( fresh and raw) helps you embrace life!
Arthritis:
Ginger, or turmeric or black pepper.. (Turmeric and black pepper together is very beneficial, but if you have a sensitive stomach.. This can make you nauseous.) Also, Turmeric and honey are good to treat illness in cats and dogs as well..
Gout is a painful form of arthritis that happens when too much uric acid builds up and forms crystals in your joints:
Tips to help treat and manage Gout:
Cherries, Cherry tart , blueberries, strawberries
Fresh fruits (low sugar) and vegetables
A natural pain reliever: cherry, black pepper
And cinnamon, Ginger eat within
the same time period,
Reduces pain greatly, as always more
research is needed
And don’t consume if you are allergic as
there are natural pain relievers.
God has provided: health benefits of fruits, vegetables and spices:
Cinnamon Studies show that this spice and its antioxidants have potent anti-inflammatory properties. Also, In a 2014 study in mice with Parkinson’s disease, cinnamon helped protect neurons, normalized neurotransmitter levels, and improved motor function, as well as can lower blood sugar by several mechanisms. Cinnamaldehyde, one of the main active components of cinnamon, may be beneficial against various kinds of infection.
It may also inhibit the growth of certain bacteria, including Listeria and
Plus, the antimicrobial effects of cinnamon may also help prevent tooth decay and reduce bad breath (36
(https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon#TOC_TITLE_HDR_8)
ginger can successfully treat nausea, and (overstuffed feeling). Ginger also appears to have strong anti-inflammatory properties, and can help with pain management.
Ginger and turmeric have powerful anti-inflammatory properties, which could help decrease pain and protect against disease.
effectively reduced inflammation and decreased levels of nitric oxide
Apple cider vinegar is a food ingredient that has long been used as a folk remedy. It contains modest amounts of probiotics, bacteria-killing acetic acid, and antioxidants. https://www.webmd.com/diet/apple-cider-vinegar-and-your-health
onions are a good source of potassium, a mineral that may help with
cellular function
fluid balance
nerve transmission
kidney function
muscle contractionOnions may help fight potentially dangerous bacteria
such as:Escherichia coli (E. coli), Pseudomonas aeruginosa, Staphylococcus aureus (S. aureus), Bacillus cereus
cayenne pepper: Just one 45-gram chili pepper provides 72% of this nutrient. Like vitamin A, vitamin C is essential to immune health. It also plays critical roles in collagen production, iron absorption, and neurotransmitter synthesis
Dementia:
Cayenne pepper, Turmeric, Ginger, onion, and vinegar helps with the mental functions.. More research is needed, but you can read the dementia blog to have a better understanding. If someone is allergic do not give them the ingredients.
Alternative suggested treatment for help manage Graves Disease:
Vinegar, Butterfly Squash (butternut Squash), and Raspberry
Alzheimer, as always, additional research is needed. Legumes, Mushrooms, Berries, and spinach will help greatly in this battle with Alzheimer, we believe.
Legumes also contain antioxidants that can help protect against cell damage and reduce the risk of chronic diseases.
Meningitis is an inflammation of the membranes (meninges) that cover the brain and spinal cord.
Causes: Meningitis can be caused by various factors, including:
Bacteria: Most commonly, Streptococcus pneumoniae and Neisseria meningitidis.
Viruses: Enteroviruses, herpes simplex virus
Fungi: Cryptococcus neoformans
Parasites: Toxoplasma gondii
Symptoms:
The inflammation from meningitis most often triggers symptoms such as headache, fever and a stiff neck, confusion, and seizures.
Alternative Medication for Meningitis Includes:
Cayenne pepper, Turmeric, Ginger, cinnamon, onion, and vinegar 👍
To remove bits which are (Poisonous) spiders, snakes, and scorpions,, place a slice of an onion on the bite to withdraw the venom, but make sure to follow up with a doctor/ ER as soon as possible. But BE CAREFUL upon removing and covering before placing trash.
You can also place a sliced onion in the bedroom or room of a sick person to pull sickness from them and the area.. But BE CAREFUL upon removing and covering before placing trash. Onions may help fight potentially dangerous bacteria
such as:Escherichia coli (E. coli), Pseudomonas aeruginosa, Staphylococcus aureus (S. aureus), Bacillus cereus and much more.
As well as pepper (black pepper).
Spices usually come from the dried part of a plant, such as flower buds, flowers (cloves, saffron); bark (cinnamon); root (ginger, turmeric); fruits/berries (cloves, chili, black pepper); or seeds (cumin) https://pmc.ncbi.nlm.nih.gov/
The above spices are God’s working Medication, use a small amount.. And be careful.. Not to Mix too many spices together.. As all Medications have side effects.. Completing additional research is wise to ensure success…To God be the Glory!!!
Please do not consume spices, if you are allergic
Reference:
God and prayer
https://www.healthline.com/nutrition/onion-benefits#antibacterial-properties
https://www.hopkinsmedicine.org/health/conditions-and-diseases/diabetes
Reference: https://pubmed.ncbi.nlm.nih.gov/30121057/
https://pubmed.ncbi.nlm.nih.gov/35388768
Healthline.com
https://pubmed.ncbi.nlm.nih.gov/12909267/
https://www.healthline.com/nutrition/turmeric-and-ginger#pain-and-sickness-relief
https://pmc.ncbi.nlm.nih.gov/articles/PMC10341999/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11055268/
Pinterest ( inspired the research)
https://www.mayoclinic.org/diseases-conditions/meningitis/symptoms-causes/syc-20350508#
https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon#TOC_TITLE_HDR_8
https://www.healthline.com/nutrition/onion-benefits#nutrients
https://www.nccih.nih.gov/health/elderberry
An analytical research paper is a paper that examines a topic in-depth using evidence and reasoning to analyze and interpret data. Analytical Researched and documented created by, Roberta D. Cheatham, LMSW/ Minister.
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